I've been meaning to blog on this topic for a while, but the small debate over at Craig's blog yesterday on kids and food has prompted me to do it now.
Now you're all going to think I'm a food snob or a food nazi or a party pooper, and I'm sure I'll get shot down in flames because hardly anyone I knows shares these views, but here goes. I think that, on the whole, our society has a Bad Attitude when it comes to how we feed kids. It's no wonder there's an increasing obesity epidemic. But it's not just about health, it's also about simple taste! This attitude is exhibited in a number of ways. Here's five of them:
1. As I said over at Craig's blog, it troubles me that junk food is equated with fun. This comes through in what we hand out to kids at their parties (and then give them another bag full of the junk to take home!!!), through to the face of McDonalds being a fun loving clown. Indeed, McDonalds can wear a lot of the blame in my opinion. I have no time for that institution at all. It serves up crap disguised as food, and clothes it in a sugar coating (literally) of fun - kids playgrounds, kids parties, free toys with meals. The one time I took my daughter (then aged only 1) to McDonalds (only because of lack of choice on the highway!), she started kicking her legs with excitement at the sight of the bright vibrant colours - it immediately appeals to kids.
2. The other similar thing that troubles me is that so many restaurants have a "kids menu" which invariably consists of chicken nuggets, chips, hamburgers or anything else battered - once again, crap. I'm not saying I never eat those things (though chicken nuggets I will draw the line at), but when meals such as these are the only things on a so-called "kids menu" what on earth is the message that we are conveying?? What's wrong with sharing some of your risotto with the child? Or serving child sized portions of risotto? This happens also in homes. We have one meal for the adults, and another for the kids, and often the kids meal is stuff warmed up from the frozen food section of Coles.
3. We also use junk food as the reward for "eating your greens". It pits the "nice food" against the "necessary evil food". Again, what's the message this is sending? Why not encourage kids to enjoy avocado, or brocolli, or peas. Cook them in interesting ways. Eat foods raw (my girls love snapping open snow peas and gobbling them up). Give them flavoursome sauces. Get them to help you cook them to increase their interest.
4. Apart from the health issues, there's a broader issue of letting our kids develop a wide taste for interesting and varied foods. Frankly, whether McDonalds is nutritious or not (and we know the answer to that), the simple fact is it tastes like vomit. Why limit them to such garbage when there is a world of interesting and delicious foods out there. In multicultural Sydney there is no excuse - there is such variety to try. Take them out for Vietnamese or Lebanese or Indian. Let them try olives and grilled eggplants and Pad Thai and hommous and curries.
5. Finally, I feel that we often treat our kids like second class citizens. We eat the expensive good stuff ourselves, and give them the cheap stuff. We justify it by saying they're too young to appreciate it. Garbage. My own hypocrisy on this was exposed when we had a family over for a meal and served a cheese platter - a block of blue vein cheese (more expensive) for the adults and block of cheddar cheese for the kids (surely that's all their unsophisticated palates can handle?). Guess which one the kids got stuck into? The blue vein!! And why not - let them enjoy the good stuff too! Why should the adults have all the nice food?
Anyway, there's my thoughts? What are yours?